We recommend that you have one BEET IT SPORT shot 1-12 hours before exercise.Some of our elite athletes suggest taking the shots on a loading basis - having one shota day for 1-2 weeks before an event.
Ingredients Organic:90% beet juice; 10% Apple juice
Beet IT are proud to supply almost 40 research universities and institutes throughout the world thatare currently researching the benefits of natural dietary nitrate supplementation for both medicaland sporting benefits.
Designed to be easier to consume and developed specifically to taste great! As well of course beingpacked with natural high-nitrate beet concentrate. Each bar has a natural dietary nitrate content of0.4g, the same as a BEET IT SPORT shot.
Nitric oxide (NO) is a powerful vasodilator. Nitric oxide does a lot of things in the body, but in terms of exercise and performance it is involved in increasing blood flow to the muscles, which makes it easier for your power generators, known as mitochondria, to produce energy. It also maintains blood pressure and controls muscle contraction.
Increasing size of blood vessels to allow more oxygen flow