SPARK BCAA Electro Plus is a balanced, branched-chain amino acid complex containing electrolytes and carbohydrates. Branched-chain amino acids (BCAA) leucine, isoleucine, and valine are used in protein complexes for their contribution to building muscle and also for their metabolic quality which provides fuel to muscles during and after exercise. Completed with amino acids glutamine and citruline, added to the formula to promote muscle growth and repair and the metabolism of lactic acid, this complex is good for strengthening, nourishing, and developing muscle and promoting post-exercise recovery. Electrolytes (High dose of sodium, potassium) and carbohydrates (maltodextrine and fructose that are present along with vitamins C and B6 enable the muscles to respond effectively to the desired effort by providing fuel and promoting endurance, neuromuscular activity, and finally, rehydration of the body. SPARK BCAA Electro Plus is taken during and after training to maximize performance and improve recovery so that you'll be ready to go again soon and stay in top shape.